Prepare Your Body For The Summer In 10 Uncommon Ways - MyHealthyVibe

Prepare Your Body For The Summer In 10 Uncommon Ways

Is it just me, or does it feel like the winter has lasted an unusually long time? Summer is my jam; it is when I come alive. That is why preparing your body for summer is really important. In fact, the earlier you start, the better. Shed the winter blues by getting outdoors and moving more, and look after your body adjusting your skincare regime. It’s all about creating healthy habits and, come summer, your body will love you for it!

#1/10 Start Dancing

Many young women in sports lycra clothes of different colors, dancing to the same rite inside a dance hall, most with one leg raised

Pretend life is a music video—have fun all day long by imagining you’re moving to your favorite song. Also, add a little fancy footwork to your morning commute, shake your booty while washing dishes, or bust out some Michael Jackson moves while sitting through a boring conference call, and you’ll burn a few extra calories here and there. On the other hand, some dancing lesson can hurt, and they will improve your dance moves.