Mind & Body

Enjoying a less stressful Christmas

20 Tips to a Less Stressful Christmas

Between buying presents, putting together the perfect snacks and decorating the home, Christmas can be overwhelming. There are simply so many things that we...
republican celebrities

Republican Celebrities You Never Thought of

You might think you know all the republican celebs but I bet you didn't know all. Check out the following list 1. Laura Prepon Firstly, just...
a burger and to containers with salad

20 Healthy Fast Food That Are Good For Your Health

If you're on the road, at an airport, or just in a rush, you probably feel there is no choice but to stop at...
a woman in dark clothes covering her face in front of a colorful wall

Learn How To Identify And Deal With Crippling Social Anxiety

Social anxiety, also called social phobia; is a long-lasting and overwhelming fear of social situations, and interaction with other people. In fact, social anxiety...
Selection of food containing nutrients for the brain

What To Eat To Enhance Your Mental Strength

Just as there is no magic pill to prevent cognitive decline, no single food can ensure a sharp brain as you age. Nutritionists emphasize...
woman meditating

20 Tips To Achieve The Ultimate Morning Routine

A good or even a great morning routine is something rather nice to have. It can help you develop time and stress management skills,...
a papaya cut in half with some pieces around

20 Amazing Benefits Of Papaya

Papaya is a cerise-orange color juicy fruit; which is not only fragrant and delicious but also very healthy. It is a very famous fruit...
a wooden table with several objects around

20 Tips To Start Your Long Lasting Weight Loss Regime

Life is full of temptations. Some snacks throughout the day and a dessert after your lunch. It sounds great isn't it? That is why...
three books with different messages

10 Books That Will Make You Think About Your Life

Reading books is always an adventure. No to mention that they can be incredibly powerful, because they have the capacity to suck us in,...
toy teeth

13 Surprisingly Delicious Foods, That “Will” Whiten your Teeth?

Sometimes the traditional or unorthodox methods are so present in media that are worth checking out to see if they are worth the attention....