Food

a burger and to containers with salad

20 Healthy Fast Food That Are Good For Your Health

If you're on the road, at an airport, or just in a rush, you probably feel there is no choice but to stop at...
Selection of food containing nutrients for the brain

What To Eat To Enhance Your Mental Strength

Just as there is no magic pill to prevent cognitive decline, no single food can ensure a sharp brain as you age. Nutritionists emphasize...
a papaya cut in half with some pieces around

20 Amazing Benefits Of Papaya

Papaya is a cerise-orange color juicy fruit; which is not only fragrant and delicious but also very healthy. It is a very famous fruit...
a bunch of banana peels

15 Wonderful Uses For Banana Peels

We all love how delicious banana taste, and how good is to the body’s health; including giving instant energy, elevating the mood, improving skin...
a wooden table with several objects around

20 Tips To Start Your Long Lasting Weight Loss Regime

Life is full of temptations. Some snacks throughout the day and a dessert after your lunch. It sounds great isn't it? That is why...
toy teeth

13 Surprisingly Delicious Foods, That “Will” Whiten your Teeth?

Sometimes the traditional or unorthodox methods are so present in media that are worth checking out to see if they are worth the attention....
a dark bowl with kale and some other vegetables

How Eating Kale Benefits Your Skin, Hair, And General Health

Kale contains significant amounts of vitamins A, C and K, potassium, copper, iron, manganese and phosphorus. Also, it has very few calories, and high...
a wooden spoon with black beans near there is a onion and some other veggies

Reasons Why Black Beans Are An Excellent Addition To Your Diet

Black beans are a food that everyone can benefit from keeping in their kitchen cabinets. And it’s easy to benefit from black beans nutrition...
pot with food

Eating and breathing, Top 10 Best Foods For Your Lungs

Your lungs are very important organs, not only for breathing obviously, but also as a place where the outside world meets the inside of...
a bowl with pieces of different kind of fruits near is a jar with honey and a slice of a limon

25 Tasty Fruit Salad Recipes Ideal For Summer

This summer call for celebration; and you can do just that with these delicious fruit salad recipes. If the last time you had fruit...