20 Tips To Achieve The Ultimate Morning Routine - Page 2 of 21 - MyHealthyVibe

20 Tips To Achieve The Ultimate Morning Routine

#2/20 Make lists

person writing in agenda
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Making lists is not only a way to keep things organized, is also a method to avoid those intrusive and annoying thoughts. People used to very active and stressful lives are going to find this practice specially useful because then, the wont have to feel like they need to keep every idea or plan in their minds at every moment.