#18.Eggplant? More often!
Did you know that eggplant is more than a simple vegetable that’s best to cook and make some cream out of it? It is not even a vegetable, it is technically a fruit! And of course it owns awesome qualities! It can improve memory and cognitive function, reduce the risk of heart disease, fight aging, and weight loss! With its high nutrient level, and great amount of vitamin it helps reduce inflammation, and due this it can help against many diseases. Cook some eggplant cream and make you and your family happy!
There are foods you can implement to your cooking, without even noticing it in your meal! Look!