The 20 Best Spices that Help to Boost your Metabolism - MyHealthyVibe

20 Spices For A Metabolism Boost in 2019

Sweet dreams: Cinnamon

Source: www.well-beingsecrets.com

We are pretty sure that you have tried cinnamon in a lot of recipes already; don’t forget to stick to this good habit! Cinnamon is a sorely strong antioxidant source for the body, it makes your skin look awesome, helps you digestion to work in a proper way, moreover it’s one of the best diet-friendly herbs! Next time if you have huge sweet cravings, just drink a cup of almond milk with a hint of cinnamon – magic!

Are you a tea-lover? Lemongrass

Source: besthealthmag.ca

You must have already heard about the magical benefits of lemongrass: it fights your daily stress, causes better sleep and mindful existing – but what about weight loss? Good news: it extremely helps boost your metabolism! You can easily drink a cup of lemongrass tea before bed or just simply use it to improve the taste of fish-based meals!