18 super easy and quick meatless recipes meals good for the body

18 Super Easy and Quick Meatless Recipes

There no doubt that most people are of the opinion that meatless meals or vegetarian recipes have a bland taste and barely satisfy. Vegetarian or vegan recipes are rich in fiber, nutrients, and even proteins essential for maintaining a healthy diet. Some of these meatless meals enriched with a lot of proteins, such as eggs, dairy, nuts and seeds, tofu, and kale. Furthermore, meatless meals are packed load with essential nutrients, herbs, and spices to wow the taste buds of any meat lover out there.

Let’s get on to these 18 mouthwatering and easy to prepare meatless recipes that are budget-friendly and sure to keep you asking for more!

Thai Pineapple Fried Rice

Mali Thai Cuisine » F4. Pineapple Fried Rice
www.vyut.com

This fruity, gluten-free vegan meal merely is delicious! Feel free to add up more veggies like mushrooms or broccoli for a good taste. Thai Pineapple Fried Rice is a highly rated Asian meal and a significant hit in any event!

Ingredients: Coconut oil, beaten eggs, salt, chopped pineapples, diced red bell pepper, green onions chopped, garlic minced, unsalted raw cashews chopped. Cooked and chilled long-grain jasmine brown rice, soy sauce or tamari, chili garlic sauce or sriracha, lime, cilantro leaves for garnishing.