Rules Of Eating With An Empty Stomach - 15 Do's And Don'ts

15 Do’s And Don’ts of Eating With an Empty Stomach

# 2 – DO – Watermelons

You would be doing a favor to your heart and eyes by eating watermelons early in the day. They are full of water and carotenoids like lycopene, a particularly important molecule that has been associated with lowering the risk for several ocular diseases and even cancer.